Pelvic Floor Therapy

Pelvic Floor Therapy is a specialized form of physical therapy that focuses on strengthening and rehabilitating the pelvic floor muscles. These muscles play a crucial role in supporting the bladder, bowel, and reproductive organs. Many individuals, both men and women, may experience pelvic floor dysfunction due to various reasons such as childbirth, surgery, or aging. Pelvic Floor Therapy aims to address symptoms like incontinence, pelvic pain, and even lower back discomfort by employing targeted pelvic floor therapy exercises. These exercises are designed to improve muscle tone, coordination, and control, thereby enhancing overall pelvic health and function. By promoting awareness and strengthening these muscles, individuals can often find relief and improve their quality of life.

At Back in Action Spine & Sport, we understand that pelvic health is essential to your overall well-being. Whether you're struggling with discomfort, recovering from childbirth, or managing age-related changes, our team provides compassionate, evidence-based care tailored to your specific concerns.

Our pelvic floor specialists work with you one-on-one to assess muscle function and develop a personalized therapy plan. Through a combination of manual techniques, targeted exercises, and movement education, we help you rebuild strength, restore function, and reclaim your quality of life.

You don’t have to live with discomfort—relief and renewed confidence are within reach.