What is Deep Tissue Massage?
Deep tissue massage is a therapeutic technique designed to reach the deeper layers of muscles and connective tissue. It's particularly beneficial for those who experience chronic pain or engage in heavy physical activity. Unlike a traditional massage, deep tissue massage utilizes slower strokes and more intense pressure to target areas of tension and stiffness. This method helps in breaking down scar tissue, alleviating muscle knots, promoting better blood flow and reducing inflammation. Often recommended for athletes and those recovering from injuries, deep tissue massage can be an effective way to enhance flexibility and mobility. By addressing the root causes of discomfort, it offers a holistic approach to pain management and overall well-being.
Do You Feel Constant Tension and Discomfort in Your Muscles?
Deep Tissue Massage in Des Moines, IA.
At Back in Action Spine and Sport, our skilled team understands the nuances of deep tissue massage and how it can address your specific needs. Whether you're considering deep tissue sports massage or a full body deep tissue massage, our practice offers the depth of experience needed to tailor the perfect solution for you.
Benefits of Deep Tissue Massage
Relieve Chronic Pain
Enhance Sports Performance
Promote Overall Relaxation
Experience The Relief Of A Full Body Deep Tissue Massage
Relief from Chronic Pain: Our massage therapy targets deep layers of muscle and connective tissue, providing significant relief from chronic pain and tension.
Improved Mobility and Flexibility: By addressing tightness and knots, this therapy enhances your body's natural range of motion and flexibility.
Boosted Circulation and Recovery: The focused pressure of our massage techniques promotes better blood flow, aiding in faster recovery and overall well-being.
Massage Therapy
Massage is a therapeutic practice that involves applying pressure and movement to muscles and soft tissues to relieve tightness, ease pain, and promote relaxation.
Maddie Nichols
Book NowBack in Action Spine and Sport
230 S 68th St, 1206West Des Moines, IA
50266-8176 View Staff & Treatments
