What Is Sports Injury Rehabilitation — And Why It Matters for Active Recovery
Sports injury rehabilitation is a focused recovery process that helps athletes and active individuals regain strength, mobility, and performance after an injury. At Back in Action Spine & Sport in Des Moines, our sports injury rehab programs are designed to treat everything from sprains and strains to more complex joint or soft tissue injuries.
Using a combination of hands-on therapy, corrective exercises, and evidence-based sports chiropractic techniques, we tailor each treatment to your specific injury and activity level. Our goal is to not only accelerate healing but also prevent future injuries—so you can return to your sport or routine stronger than ever.
Don’t Let a Sports Injury Sideline You
When you're dealing with a sports injury, even simple tasks can become daunting, making it challenging to enjoy your favorite activities or maintain an active lifestyle. The discomfort or pain can limit your performance and make you feel less like yourself, affecting both your physical health and mental well-being.
Targeted Sports Injury Rehab at Back in Action Spine & Sport
At Back in Action Spine and Sport, our dedicated team is skilled in sports injury rehabilitation. We focus on personalized care and targeted strategies to help you regain your strength and agility, ensuring a comprehensive recovery.
Personalized Sports Injury Rehab Plans for Active Individuals
Personalized Treatment Plans
Advanced Therapeutic Techniques
Comprehensive Care Team
The Benefits of Our Sports Injury Rehab Programs
Customized Rehab Plans
We personalize your treatment plan to your specific injury, sport, and performance goals—ensuring you recover safely and effectively.
Improved Mobility & Strength
Our sports rehab techniques focus on restoring range of motion, building stability, and strengthening injured muscles and joints.
Comprehensive Sports Chiropractic Support
By integrating chiropractic care with rehabilitation, we target both symptoms and root causes—offering long-term relief and injury prevention.
Chiropractic/Sports Rehab
Our team at Back in Action Spine and Sport take an evidence based, patient centered approach to your care. By utilizing a variety of soft tissue treatment methods, adjustments and specific rehabilitative exercises we are able to get you back in action.
Dr. Jake Campbell
Book NowMassage Therapy
Massage is a therapeutic practice that involves applying pressure and movement to muscles and soft tissues to relieve tightness, ease pain, and promote relaxation.
Maddie Nichols
Book NowBack in Action Spine and Sport
230 S 68th St, 1206West Des Moines, IA
50266-8176 View Staff & Treatments
